Meal Planning

Practice at 6. Dinner at 5:30.

Same fridge, same forty minutes, same prompt, typed twice: once into a blank chat, once into a Project that already knew my house. One answer was a recipe. The other was a plan.

How on earth am I supposed to eat THAT much protein and fiber?

You got a number and your lunch is nowhere near it. The problem is arithmetic, not willpower, and that is exactly what a machine is for.

Adapting recipes for diet restrictions

The recipe looks perfect until line four. Here's how to get a real substitution instead of a lazy swap, and the one thing you should never trust AI to do.

Whatcha thinkin’ for dinner?

The hardest part of dinner isn't cooking. It's deciding. Three prompts that turn "what's for dinner" into a two-minute conversation instead of a nightly standoff.